nutrition

Epigenetics and Nutrition

If you understand epigenetics, you will make better nutritional decisions that will be specific to the health come you desire. MyHappyGenes is dedicated to helping individuals understand how your genes play a role in your physical, emotional, and mental well being.

MyHappyGenes Anxiety, Stress, Worry?? Finally, some answers!!

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DNA, Genetics / By MyHappyGenes

You are what you eat! Your diet and eating habits can modify gene expressions in adults and their children. Your diet is the main source of epigenetic signals.