Being genetically predisposed to various mental and physical health complaints can lead to being predisposed to being tired or lacking in energy. A UK Biobank study has found that genetics accounts for eight percent of the difference in people’s feelings of tiredness and low energy.
Genetics researchers have determined that “natural remedies” and nearly all leading therapeutic herbs can alter our genes or alter enzymes that alter our genetic material. But is this good for you? And how do you know which natural remedy you should take?