DNA – Worry and Anxiety
If you are suffering from constant worry and anxiety there are lots of effective treatment options out there. However, one reason that is frequently overlooked is the connection between anxiety and your DNA. You may be wired to being more sensitive to developing an anxiety disorder. Discover if this is the case and the steps you can do to help alleviate the issue. Through therapy, lifestyle changes, and diet, you can learn how to cope better so that you can manage your disorder
MyHappyGenes is dedicated to helping individuals achieve healthy outcomes through knowledge of DNA and Genetics. By understanding your DNA you can better understand your health outcomes. Here are a couple of articles we have written on that subject.
Why Do I Worry So Much?
Do you wonder why you worry so much? Are you still suffering from constant anxiety and stress? It may be due to your genetics. Being born with genetic variants in the COMT genes can lead to excess levels of stress-inducing hormones that you cannot efficiently break down.
What to do With My Genetic Results
Certain genetic variants can give us immunity to things like malaria or help us tolerate the increasing levels of chemicals and drugs that are in our environment. These adaptations are constantly allowing us to adapt to the changing environment so that our species can continue to survive. This happens in all species at all times. Nature is trying to get it right.